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141. Is He a Golden or Gilded Child?

Driven by a fierce desire to protect her brother from...

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140. I Had To Play The Moods

As our listener is coming to terms with her emotionally abusive childhood, she asks for our help understanding the lasting impact of suppressing her emotions and ‘playing the moods’ of her father. After working hard to break the cycle for...

139. Coping With The Death of a Narcissistic Parent

Describing her childhood as growing up in a cult, without access to basic necessities and education, our listener this week struggles to come to terms with the declining health of her parents. Listen to Helen and Katie help Emi tap...

138. Am I Cold Hearted?

If you don’t cry or dislike when someone around you cries, does that make you cold hearted? That’s just one of the concerns that our listener wanted to tackle this week, as Helen and Katie explore her past childhood experiences...

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Frenchiexo
FrenchiexoApple Podcasts Review
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This podcast has really helped me along on my therapy journey and I can’t thank Helen and Katie enough for creating this podcast and their safe spaces online to discuss with others. I would HIGHLY recommend it to anyone.
Dee_2015
Dee_2015Apple Podcasts Review
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This topic is so fundamentally important for every member of the public to listen to. I honestly believe it will save lives.
Juliesarab
JuliesarabApple Podcasts Review
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I have been struggling with emotional abuse for a few years… I found these amazing ladies on TikTok. I’m so glad I did. The best thing I did was to explore my understanding and they do this in an easy to understand way. Thank you for validating my feelings. I no longer feel mad!
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