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120. Protecting Yourself – The Legal Queen, Part 1

You’re Not the Problem gives you the tools to recognise...

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119. Do I Have to Lose Everyone?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) TW: child loss, sexual assault This week our listener describes living in the shadow of her stillborn sister, as...

118. How Do I Protect My Sister?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Our listener begins to spot red flags in her brother-in-law’s behaviour, including massive invasions of privacy and public shaming...

117. How Do I Deal With The Anger?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Desperate for closure after a string of abusive relationships throughout her life, our listener can’t help but cling on...

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Share your experiences with us and join the growing number of community members featured on the podcast, we’d love to hear from you!

Frenchiexo
FrenchiexoApple Podcasts Review
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This podcast has really helped me along on my therapy journey and I can’t thank Helen and Katie enough for creating this podcast and their safe spaces online to discuss with others. I would HIGHLY recommend it to anyone.
Dee_2015
Dee_2015Apple Podcasts Review
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This topic is so fundamentally important for every member of the public to listen to. I honestly believe it will save lives.
Juliesarab
JuliesarabApple Podcasts Review
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I have been struggling with emotional abuse for a few years… I found these amazing ladies on TikTok. I’m so glad I did. The best thing I did was to explore my understanding and they do this in an easy to understand way. Thank you for validating my feelings. I no longer feel mad!
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