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132. Am I trying to control him?

You’re Not the Problem gives you the tools to recognise...

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131. The Burning Questions

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Our community is front and centre this week, as we answer YOUR questions! From diagnosing a narcissist to how...

130. An Interview With Kristen Carder

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) We’re delighted to be joined by ADHD expert and host of the ‘I Have ADHD‘ podcast Kristen Carder this...

129. Discard (The Freudian Slip)

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Whether it’s because you’re no longer fuelling their ego or you’re standing up to their manipulative behaviour, being discarded...

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Share your experiences with us and join the growing number of community members featured on the podcast, we’d love to hear from you!

Frenchiexo
FrenchiexoApple Podcasts Review
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This podcast has really helped me along on my therapy journey and I can’t thank Helen and Katie enough for creating this podcast and their safe spaces online to discuss with others. I would HIGHLY recommend it to anyone.
Dee_2015
Dee_2015Apple Podcasts Review
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This topic is so fundamentally important for every member of the public to listen to. I honestly believe it will save lives.
Juliesarab
JuliesarabApple Podcasts Review
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I have been struggling with emotional abuse for a few years… I found these amazing ladies on TikTok. I’m so glad I did. The best thing I did was to explore my understanding and they do this in an easy to understand way. Thank you for validating my feelings. I no longer feel mad!
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