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144. Listening To My Inner Child

Our listener this week shares how she felt manipulated and...

Podcasts

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143. Just About Coping – An Interview with Dr. Natalie Cawley

As a psychotherapist and counselling psychologist within the NHS, our guest Dr. Natalie Cawley is no stranger to both sides of the therapy chair. Listen as she shares an invaluable look into how her own past has shaped her practice,...

142. Should I Really Be No Contact?

Driven by a fierce desire to protect her brother from her mother’s ‘poison’, our listener yearns for a relationship with the sibling she tried desperately to protect. But as Katie and Helen peel back the layers of her complicated family...

141. Is He a Golden or Gilded Child?

Driven by a fierce desire to protect her brother from her mother’s ‘poison’, our listener yearns for a relationship with the sibling she tried desperately to protect. But as Katie and Helen peel back the layers of her complicated family...

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Share your experiences with us and join the growing number of community members featured on the podcast, we’d love to hear from you!

Frenchiexo
FrenchiexoApple Podcasts Review
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This podcast has really helped me along on my therapy journey and I can’t thank Helen and Katie enough for creating this podcast and their safe spaces online to discuss with others. I would HIGHLY recommend it to anyone.
Dee_2015
Dee_2015Apple Podcasts Review
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This topic is so fundamentally important for every member of the public to listen to. I honestly believe it will save lives.
Juliesarab
JuliesarabApple Podcasts Review
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I have been struggling with emotional abuse for a few years… I found these amazing ladies on TikTok. I’m so glad I did. The best thing I did was to explore my understanding and they do this in an easy to understand way. Thank you for validating my feelings. I no longer feel mad!
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