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Responding to listener letters every week, inspiring hope and healing for survivors of narcissistic and emotional abuse
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Listen to Katie and Helen

As psychotherapists specialising in narcissistic abuse, parentification and childhood trauma, we are passionate about what we do. Our mission is to spread awareness, education and healing.

Not only will you find an ever-growing supportive community surrounding the podcast, you can find additional resources in our book, Patreon, consulting work and professional training.

We’re sorry you’ve experienced something to lead you to us, but we’re so glad you’re here.

Helen Villiers | LLB, PG Cert, PG Dip, MA

is a psychotherapist with a Masters in Working Therapeutically with Adult children of Narcissistic Parents, and specialising in Autism and ADHD.

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Kate Mckenna 2

Katie McKenna | BA, MIACP

is a psychotherapist specialising in parentification and emotional abuse, with a degree in Integrative Counselling & Psychotherapy.

Podcast

Our latest podcast

110. Can a Narcissist Change?

You’re Not the Problem gives you the tools to recognise...

Podcasts

Shows

109. Interview with Harriet Shearsmith – The Book!

PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week we chat with previous guest Harriet Shearsmith, author and host of Unfollowing Mum. After Harriet’s exclusive early access to ‘You’re Not the Problem’, we hear how the...

108. When is a golden child not a golden child?

PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week we’re sharing one of the most popular episodes of our exclusive Patreon show, The Freudian Slip. As part of our series examining family roles, we take an...

107. Why Can’t I Communicate With My Husband?

PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week our listener explains that no matter the situation or her part in it, she always feels like the problem. She describes her husband as a good man...

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