our insight
Responding to listener letters every week, inspiring hope and healing for survivors of narcissistic and emotional abuse
Listen

Listen to Katie and Helen

As psychotherapists specialising in narcissistic abuse, parentification and childhood trauma, we are passionate about what we do. Our mission is to spread awareness, education and healing.

Not only will you find an ever-growing supportive community surrounding the podcast, you can find additional resources in our book, Patreon, consulting work and professional training.

We’re sorry you’ve experienced something to lead you to us, but we’re so glad you’re here.

Helen Villiers | LLB, PG Cert, PG Dip, MA

is a psychotherapist with a Masters in Working Therapeutically with Adult children of Narcissistic Parents, and specialising in Autism and ADHD.

IMG_4270
Kate Mckenna 2

Katie McKenna | BA, MIACP

is a psychotherapist specialising in parentification and emotional abuse, with a degree in Integrative Counselling & Psychotherapy.

Podcast

Our latest podcast

125. Will Family Ever Feel Safe?

You’re Not the Problem gives you the tools to recognise...

Podcasts

Shows

124. Is This Covert Sexual Abuse?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) TW: Sexual abuse, self-harm This week we hear how our listener is coming to the realisation that she may...

123. Why Do I Need To Fix It?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) A move back to the family farm soon becomes a nightmare for this week’s listener. She describes her demanding...

122. What about all the good things she’s done for me?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) TW: Violence To those on the outside, our listener’s mother has always been the generous, kind and loving parent...

Join Patreon

Access to exclusive content

Exclusive Episodes

Support the podcast and receive bonus content

Join OUR Community

Find support and understanding from thousands of members in our free private Facebook Group