This week Katie and Helen explore what demands the decision to go no contact? Our listener is trying to decide whether to go no contact with her mother before she tries for a baby after realising her mother has completely supressed her growth and identity, smeared her father, and enmeshed our listener completely. 

Now realising how toxic mum has been, our listener is fighting the FOG to find herself and protect her future family, and future self.

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This episode is edited by Sam Atkinson you can contact him here.


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