What is passive-aggressive behaviour and why is it harmful?
Communication is the backbone of human interaction, but not all forms of communication are created equal. Among the various styles, passive-aggressive communication stands out for its subtlety and often masked hostility. It’s like a poisonous plant disguised as a harmless flower, wreaking havoc on relationships and dynamics. We’ve seen some examples of passive-aggressive behaviour in […]
Is it time for a “friendship break-up”?
Friendships are a vital part of our lives, providing us with support, joy, and companionship. We often share personal values or political and religious views with our friends; sometimes it’s a shared sense of humour; or we enjoy the same hobbies and interests. Our need for connection has been part of human behaviour from the […]
Why New Year’s resolutions are setting you up for failure
If you promised yourself that this would be the year you’d finally commit to the gym, start journalling, or escape debt, you’re not alone. Like millions of others, you may already be preparing to throw yourself headfirst into big changes, thinking that sheer determination alone will empower you to achieve your goals from January 1st. […]
Mental illness isn’t an excuse to abuse.
There is a permanent struggle with clients over whether the behaviours narcissists exhibit are in intentional. There’s a deeper struggle around the fact that narcissism is listed in the DSM, which officially makes it a mental illness. Society is shifting towards an understanding and awareness of mental health issues and conditions. There’s a growing acceptance […]