Trauma Olympics: A Game No One Should Play

Forget the 2024 Olympics that have started this week, we want to talk about the “trauma olympics”! It’s a casual term used for a very serious problem, often seen on social media or with narcissistic parents. The term “trauma olympics” refers to the unspoken competition where people compare their traumas to determine whose is the […]

Is it time for a “friendship break-up”?

A stop sign in front of an empty road in a forest

Friendships are a vital part of our lives, providing us with support, joy, and companionship. We often share personal values or political and religious views with our friends; sometimes it’s a shared sense of humour; or we enjoy the same hobbies and interests. Our need for connection has been part of human behaviour from the […]