124. Is This Covert Sexual Abuse?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) TW: Sexual abuse, self-harm This week we hear how our listener is coming to the realisation that she may have been subjected to covert sexual abuse at the hands of her parents. Despite being […]

123. Why Do I Need To Fix It?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) A move back to the family farm soon becomes a nightmare for this week’s listener. She describes her demanding mother in law causing a scene at birthday parties, arriving unannounced in a fit of […]

122. What about all the good things she’s done for me?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) TW: Violence To those on the outside, our listener’s mother has always been the generous, kind and loving parent that’s been unfairly denied access to her precious grandchildren. But dig deeper and there’s a […]

121. How To Protect Your Children – The Legal Queen, Part 2

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Family law solicitor Tracey Moloney AKA The Legal Queen joins us on the podcast again this week, this time we’re talking about children and grandparents. Do “grandparents’ rights” exist? And how can a […]

120. Protecting Yourself – The Legal Queen, Part 1

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) From spotting insidious emotional abuse in the courtroom to surviving divorce proceedings against a narcissist, we’re hearing practical guidance and legal insights from family law solicitor Tracey Moloney AKA The Legal Queen!  This week […]

119. Do I Have to Lose Everyone?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) TW: child loss, sexual assault This week our listener describes living in the shadow of her stillborn sister, as the “replacement child” that didn’t stand a chance in a toxic household. Between manipulation and […]

118. How Do I Protect My Sister?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Our listener begins to spot red flags in her brother-in-law’s behaviour, including massive invasions of privacy and public shaming of their children. She’s worried his ultra-religious views and need for control have not only […]

117. How Do I Deal With The Anger?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Desperate for closure after a string of abusive relationships throughout her life, our listener can’t help but cling on to rage and even hatred towards those who wronged her. As acknowledgment and atonement grow […]

116. Why Can’t I Cry?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) After a nasty outburst on a family holiday, our listener this week is struggling with words from her mother that can’t be unsaid. As the insults chip away at her self-esteem, examples of toxic […]

115. Should I Confront Her?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Our listener this week recalls a family conversation about her grandmother’s toxic behaviour. However, her mother is oblivious to how she displayed the same behaviour, and the lasting effects it had on our listener. […]