137. Toxic Hope

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Our guest this weeks describes being ‘obsessed’ with her mother as a child, seeking her adoration and love above all else. She asks for help drawing a line under the past to be able […]

136. Am I Repeating a Pattern?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) TW: Suicide Our guest this week shares how she’s been living with her husband’s mood swings and silent treatment, but now she’s tired of feeling responsible for her family’s emotions as well as her […]

135. An interview with Maggie Nick

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Former “good kid” turned trauma therapist, Maggie Nick joins us this week to talk about trauma and the impact her own childhood has on her parenting, including how she was feeling triggered by her […]

134. Make It Make Sense?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Confused by the family dynamics growing up and the blurred lines between parent and child, our guest this week describes a deep need to understand her past before she can fully move forward. She […]

133. Why Can’t I Spot a Liar in Front of Me?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) When you’ve spent your life feeling like you’re an ’empath’ who’s an expert at spotting a lie, what do you do when you can no longer trust your instincts? And is it instinct, or […]

132. Am I trying to control him?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) We’re honoured to have been joined by Matylda live this week, who’s asking for help with understanding the dynamic of her relationship, and asks how she can avoid the internal despair she feels at […]

131. The Burning Questions

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Our community is front and centre this week, as we answer YOUR questions! From diagnosing a narcissist to how best to support a sibling, we’ve loved this opportunity to help our lovely Patrons with […]

130. An Interview With Kristen Carder

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) We’re delighted to be joined by ADHD expert and host of the ‘I Have ADHD‘ podcast Kristen Carder this week as she returns to share her personal story of surviving emotional abuse. We talk […]

129. Discard (The Freudian Slip)

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Whether it’s because you’re no longer fuelling their ego or you’re standing up to their manipulative behaviour, being discarded by a narcissist is one of the most devastating things to experience. Originally released exclusively […]

128. The Curse Of The People Pleaser (Replay)

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Calling all people pleasers, this one’s for you! This week we’re replaying one of our community’s favourite episodes, originally released back in January 2023. If this episode is a refresher for you, we’d like […]