102. How Do I Know Who I Am?
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week our listener is struggling to know who she is outside of who she’s been told to be. After being in a push pull relationship […]
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101. Why Should I Pretend?
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) Our listener this week shares some harrowing stories from her childhood and describes the lasting effects she’s spent years processing in therapy. Tired of playing happy […]
100! Where are they now?!
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week Helen and Katie catch up with previous letter writers to find out how they’re doing since the had their letter read out. In Sight […]
99. It’s Not Normal – An interview with Casey Smith
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week Helen and Katie interview Casey Smith, social media creator, and host of the podcast ‘It’s Not Normal’, where she explores her own experience of […]
98. Their father is a diagnosed Narcissist, how do I support my kids?
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) How do you protect children from a father who’s diagnosed with Narcissistic Personality Disorder, but there’s a court order that says they have to visit? Listen […]
97. How do I fix my friendship?
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week Katie and Helen help a listener try to understand what happened in her friendship that became romantic and then became toxic. Can it be […]
96. The Freudian Slip – Scapegoat part 1
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week Helen and Katie are releasing an episode from their Patreon show The Freudian Slip. This episode focuses on the Scapegoat child role, and is […]
95. How to Heal
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week Helen and Katie break from format again and discuss tips and exercises on how to heal from narcissistic abuse. In Sight is sponsored by […]
94. The Gift of Christmas (aka ep 41)
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week as Helen and Katie get ready for Christmas, they re release episode 41, released this time last year which talks about how to handle […]
93. Toxic Families + Christmas = Boundaries
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week we have a change! Helen and Katie aren’t reading a letter, and instead will be discussing about how to survive Christmas in toxic families. […]
