90. Why Won’t My Grandparents Protect Me?

PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) After a lifetime of control and manipulation at the hands of her mother, our listener asks why her grandparents are seemingly blind to the abuse she’s […]

89. Why Won’t They Stop Sending Cards?

PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) Why won’t this listener’s parents stop sending cards, despite the boundaries set. The intrusion and insistence is causing our listener to hide in fear of seeing […]

88. How Do I Stop Triggering My Husband?

PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US After years of working on herself through therapy and learning healthy communication, our listener notices a disconnect in her marriage and finds herself walking on eggshells. Is she […]

87. Am I Hyperindependent?

PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US This week our listener asks how to date after years of being alone, and an abusive childhood. How do you let someone in when your guard is so […]

86. Am I the problem?

PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US This week our listener asks ‘they all get along fine, am I missing out?’. After a horrible childhood, with her mother exhibiting a lot of narcissistic traits, her […]

84. Who’s Responsible? Me or Dad?

What do you do when your narcissistic mother is showing signs of dementia but your enabling father refuses to take her to the doctor? Should you step in and give up your boundaries and potentially suffer the wrath of […]

83. Should I Ghost my Mum?

This week our listener was abused by her mother, and now realises her mother is abusing her son. She asks how to go no contact? Should she explain or should she just ghost her? Listen to Katie and Helen […]

82. When is an Enabler an Abuser?

This week our listener tells the story of her mother stalking her son, her brother and father enabling it and asks ‘is there any hope of a relationship with my brother or son?’, and how to help her golden […]

80. What If She Isn’t A Narcissist?

This week our listener’s mother seems to be changing. Taking responsibility, apologising, and listening to all the listener’s complaints. So was she ever toxic, or has our listener been wrong about her all along? Listen to Katie and Helen […]