95. How to Heal
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week Helen and Katie break from format again and discuss tips and exercises on how to heal from narcissistic abuse. In Sight is sponsored by […]
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94. The Gift of Christmas (aka ep 41)
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week as Helen and Katie get ready for Christmas, they re release episode 41, released this time last year which talks about how to handle […]
93. Toxic Families + Christmas = Boundaries
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week we have a change! Helen and Katie aren’t reading a letter, and instead will be discussing about how to survive Christmas in toxic families. […]
92. Am I Being Oversensitive?
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week our listener describes a childhood where she was completely invisible unless she was helping her mother. Now as an adult she’s struggling in social […]
91. Am I Being Stonewalled?
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) This week our listener describes a relationship with her mother where she’s completely invisible. After numerous slights, and outrageous behaviour around her father’s death, she hasn’t […]
90. Why Won’t My Grandparents Protect Me?
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) After a lifetime of control and manipulation at the hands of her mother, our listener asks why her grandparents are seemingly blind to the abuse she’s […]
89. Why Won’t They Stop Sending Cards?
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US (affiliate links) Why won’t this listener’s parents stop sending cards, despite the boundaries set. The intrusion and insistence is causing our listener to hide in fear of seeing […]
88. How Do I Stop Triggering My Husband?
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US After years of working on herself through therapy and learning healthy communication, our listener notices a disconnect in her marriage and finds herself walking on eggshells. Is she […]
87. Am I Hyperindependent?
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US This week our listener asks how to date after years of being alone, and an abusive childhood. How do you let someone in when your guard is so […]
86. Am I the problem?
PRE ORDER ‘YOU’RE NOT THE PROBLEM’ HERE! AMAZON UK, AMAZON US This week our listener asks ‘they all get along fine, am I missing out?’. After a horrible childhood, with her mother exhibiting a lot of narcissistic traits, her […]
