This week Helen and Katie are having a little break so are sharing an episode from their bonus show ‘The Freudian Slip’, available on Patreon. Learn all about triangulation and how to expose it. Join us on facebook! – […]
This week the lovely Harriet Shearsmith (host of Unfollowing Mum podcast, author of ‘Mummin’ It’ and Toby&Roo on instagram) join Katie and Helen to read her letter, and answer the question ‘does the healing ever end?’ Join us on facebook! […]
This week our listener asks whether she should go no contact after describing a lifetime of emotional abuse from what she suspects is a narcissistic mother. But what about her dad? A cancelled wedding, a declaration of loyalty, but […]
This week, Katie and Helen interview Jo Reader and Cat Chappell, two amazing therapists who are experts on and trainers in Fatphobia. Listen as they discuss how fatphobia exists in society, and how narcissistic parents exploit it to dominate and control their children, and hopefully to help you start challenging some of those narratives yourself. […]
This week Katie and Helen answer our listener’s letter asking about what went wrong with her friend. From being ‘soulmates’ to keeping secrets that wounded her, our listener struggles to separate her responsibility and her friends’. Listen to Katie and Helen look at this difficult situation from all angles and offer their insight into what’s […]
TW: Covert Sexual Abuse/Shaming of sexuality This week our listener is trying to answer the same question so many of us ask….should I just get over it? Are they right? Kicked out at 19 for being with a same sex partner, our listener describes a childhood full of contol and shaming. Now as an adult […]
Or is she a narcissist? This week Katie and Helen look at our listener’s letter to help understand narcissistic behaviour and traits. Listen in as they give insight into healthy and unhealthy communication and behaviour. For the Freudian Slip and to support us please go to our Patreon Join us on facebook! – A private […]
Our listener this week is fighting to get away from her narcissitic mother who has been demanding our listener pays for her living expenses. Katie and Helen look at what’s been going on since childhood and offer insight on how to escape. For the Freudian Slip and to support us please go to our […]
TW DISCUSSION OF SUICIDE. This week Katie and Helen explore what demands the decision to go no contact? Our listener is trying to decide whether to go no contact with her mother before she tries for a baby after realising her mother has completely supressed her growth and identity, smeared her father, and enmeshed our […]
The listener this week is struggling to know whether to stay in her relationship. Feeling unseen and unheard but so in love with her partner, she can’t make sense of what’s acceptable or not. Katie and Helen pick apart what’s going on, where it came from and how to move forward. In Sight is […]
