Burnout – it’s a phrase that so many of us have heard, but what does it mean, especially for those with a history of trauma? Listen as Dr. Claire Plumbly explains why burnout can be so difficult to recognise, and...
Welcome to our expert-led online courses and workshops.
Together we’ve created a safe and supportive online environment for you to explore vital topics including identity, rejection, and so much more. Through video lessons, real-life examples and guided exercises, we aim to provide you with the knowledge and support you need as you continue to heal from any form of emotional abuse.
Our approach is honest, gently challenging and genuinely caring, just like a conversation with a trusted friend.
Wherever you are in the world, our courses are fully self-directed so you can learn at your own pace, at a time that works for you.
