135. An interview with Maggie Nick

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Former “good kid” turned trauma therapist, Maggie Nick joins us this week to talk about trauma and the impact her own childhood has on her parenting, including how she was feeling triggered by her […]

134. Make It Make Sense?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Confused by the family dynamics growing up and the blurred lines between parent and child, our guest this week describes a deep need to understand her past before she can fully move forward. She […]

133. Why Can’t I Spot a Liar in Front of Me?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) When you’ve spent your life feeling like you’re an ’empath’ who’s an expert at spotting a lie, what do you do when you can no longer trust your instincts? And is it instinct, or […]

132. Am I trying to control him?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) We’re honoured to have been joined by Matylda live this week, who’s asking for help with understanding the dynamic of her relationship, and asks how she can avoid the internal despair she feels at […]

131. The Burning Questions

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Our community is front and centre this week, as we answer YOUR questions! From diagnosing a narcissist to how best to support a sibling, we’ve loved this opportunity to help our lovely Patrons with […]

130. An Interview With Kristen Carder

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) We’re delighted to be joined by ADHD expert and host of the ‘I Have ADHD‘ podcast Kristen Carder this week as she returns to share her personal story of surviving emotional abuse. We talk […]

129. Discard (The Freudian Slip)

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Whether it’s because you’re no longer fuelling their ego or you’re standing up to their manipulative behaviour, being discarded by a narcissist is one of the most devastating things to experience. Originally released exclusively […]

128. The Curse Of The People Pleaser (Replay)

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) Calling all people pleasers, this one’s for you! This week we’re replaying one of our community’s favourite episodes, originally released back in January 2023. If this episode is a refresher for you, we’d like […]

127. How Do I Work With My Toxic Ex?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) TW: mention of childhood illness Stuck in a cycle of breaking up and making up, our listener this week reflects that her upbringing may have led to her missing some red flags in her […]

126. Am I Expecting Too Much?

You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse – out now: UK, US (affiliate links) TW: mentions of physical abuse, disordered eating and cancer With a family unit split down the middle, our listener this week questions why she was punished simply for not being the same as her […]